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School Counseling 2009-2010
Instructor: Miss Rowe   
Today our children are faced with many obstacles that affect them.  My name is Angela M. Rowe and I am your School Counselor.  My goal is to help EVERY child grow strong in self-awareness and find success on an academic,social, and emotional level.  WORKING TOGETHER is the key to our children's successful future.  You or I cannot do it alone. Please browse through my webpage and see all the services that I will be offering to you and your child!  THANKS! It's going to be a GREAT YEAR!

Class Announcements
PASS TESTING POEM!
‘TWAS THE DAY OF PASS TESTING AND ALL THROUGH THE SCHOOL
THIRD, FOURTH, AND FIFTH GRADE FELT ICY   and COOL.
 
THE STUDENTS HAD BEEN WORKING SO HARD FOR THIS DAY
TO SHOW EVERYONE THEY COULD DO WHAT THEY SAY.
 
THE STUDENTS OF PAIR WERE THE BEST IN THE TOWN,
WERE DETERMINED TO PROVE THEY COULD NOT BE WORN DOWN.
 
TO TAKE THE PASS TEST WAS GOING TO BE A CHORE,
BUT THEY WERE READY AND SET TO MAKE THOSE HIGH SCORES.
 
THEY HAD PRACTICED THEIR BUBBLING, THEIR READING FOR MEANING,
THEY HAD STUDIED MATH FACTS, WRITTEN TILL PENCILS WERE LEANING.
 
NOW JUST A FEW MOMENTS TILL TESTING BEGAN,
THE STUDENTS, THEY NEEDED A MOMENT TO PLAN.
 
A NIGHT OF GOOD SLEEP THEY HAD GOTTEN LAST NIGHT,
AND BREAKFAST WAS GOOD – NO SUGAR IN SIGHT.
 
SOME FRUIT AND GRAINS AND MILK AND JUICE,
HAD STARTED THEIR DAY GIVING THEM NO EXCUSE
 
TO CRASH DURING TESTING FOR THEIR GOALS WERE CLEAR-
TO TACKLE THE PASS AND DO SO WITHOUT FEAR.
 
WHEN THE STUDENTS WERE TESTING AND CAME UPON ONE THEY DID NOT KNOW,
THEY MOVED ON AND CONTINUED TO THE QUESTION BELOW
 
THEY KNEW NOT TO SPEND ALL THEIR TIME ON ONE QUESTION
WHEN THEY WERE WORKING ON ONE OF THE SECTIONS
 
AFTER THEY’D FINISHED WITH THE ONES THAT THEY KNEW,
THEY WENT BACK TO GUESS BETWEEN ONE OR TWO.
 
WHEN READING PASSAGES, THEY WOULD SCAN FOR KEY CLUES
TO FIND OUT EXACTLY WHAT ANSWERS TO CHOOSE.
 
TO ENSURE THEY WERE PERFORMING THEIR ABSOLUTE BEST,
THEY READ ALL THE DIRECTIONS AND QUESTIONS ON THE TEST.
 
AT TIMES THEY FELT ANXIOUS, THEY FELT STRESSED AND FELT SCARED, SO THEY TOOK THEIR DEEP BREATHS, COUNTED TO 10, AND PREPARED.
 
WHEN FINISHED WITH ONE SECTION, THEY WENT BACK TO REVIEW
AND CHANGED ANY ANSWERS IF THEY WERE NOT TRUE.
 
THEY TURNED IN THE PASS TEST WITH CONFIDENCE THAT DAY
AND PROVED THAT THEIR HARD WORK OFF DID PAY.   
 
CAREER WEEK MARCH 29th-April 1st!
PASS TESTING COMING SOON
R-E-S-P-E-C-T
Counseling Corner with Ms. Rowe:
R-E-S-P-E-C-T find out what it means to me!  What does respect mean to your child? I hope it means a lot! More importantly how does your child show respect.  In class,  we have been learning of three important areas of respect:  Self, Others, and Property.  Parent, here's a question for you.   Are you following all 3( especially the self part).  Sometimes taking care and respecting ourselves can be the greatest gift you give your child.  With all the hustle and bustle following the holidays, STRESS can really take it's toll.  Don't think our kiddies won't notice this.  During the month of January work with your child to actively show at least one act of respect to self, others, or property. Also, the second grade will have MAT-7 standardized testing at the end of the month and below are some tips for parents to help deal with any anxiety or stress that the children may experience.  Plus,  I think #8 might be very helpful. Have a great and respectFULL month!
STRESS BUSTING TIPS:
 1.  Make room in your child's daily routine for 'down time'  to just hang out and unwind.
2.  Give your child time to get ready to go to sleep and relax from the problem solving of the day.
3. Listen to your child and find out what they are feeling and thinking.  Here's the catch really listen instead of trying to jump in and solve the dilemma right away.
4.  Take your child seriously in the fact that if they say they have had enough offer them
 alternatives to calm themselves down and relax.
5.  Help your child identify what's stressing her out this can make it more manageable.
6. Try some deep belly breathing with your child to calm and center themselves
7.  Try doing some guided visualizations with your child, preferably at bedtime when
 your child can fully relax with closed eyes.  Do this by  describing relaxing places
            and images for your child as she tries to make a mental picture of them.
8.  Learn to manage your own stress well.  Follow the above ideas and see if any
  of the above will fit into your busy schedule.
Resource for Above Information:  www. family education.com
 
R-E-S-P-E-C-T
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NEW SCHOOL YEAR... NEW RESPONSIBILITIES
Hi!  In August, All the classes came to see me to start learning all about our LIFESKILLS.  We started with the best one RESPONSIBILITY.  We talked about my responsibilities to them as their school Counselor.  I see students in individual sessions, small groups, and classroom LIFESKILLS lessons.  And we also decided sometimes on Sunday afternoons at Walmart.  It is important, to me , thatr all students know what my job is and how important it is to me.  I also talk about their job as a student and how important it is for them to be prepared and organized.  We have emphasized the importance of  BED TIME!  We have all agreed that 8 or 8:30 is the best time to feel rested and ready to begin the next school day! We also talked about how to get to school on time.  ASK YOUR child all about the LIFESKILLS they ar learning.  They know that these skills are just as important as reading and writing.  GO RESPONSIBLE STUDENTS!!!
COMING SOON!!!!
PARENT PASS WORKSHOP:  DO YOU MAKE THE GRADE?  COME TO OUR STUDY SESSION FOR PARENTS ON APRIL 28. 2009 AT 5:45 BEFORE OUR PTO MEETING!  PLEASE RSVP AT 803-926-5700
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THANK YOU FOR A WONDERFUL CAREER WEEK!
George I. Pair Elementary would like to thank our career fair presenters for coming during last months Career Awareness Week. THANK YOU SOOO MUCH! Our presenters included: 
Jay Johns, Owner of First ClassFence Co.
Allan Fowler, Engineer with Wilbur sMith Associates
Jackie Motley, Registered Nurse for an emergency center
Nicole Marchant, manager of Fun Zone in Irmo
Kevin Schmith, registered Nurse Providence hospital
Stephanie Amaker, Marketing Director for Chick-Fil-A
Eric VanCleeve, Chef Specializing in Pastries
Andy MArkhl, Computer Graphics
Cayce Firefighters
Greg Lee, Contracting and Construction
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Career Awareness Week
Career Awareness Week is coming up from MArch 30- April 6, 2009.  We will be ahving lots of fun learning about careers through dress for success day, jobs in pawland, carer bingo, career city, and of course our CAREER FAIR!  SO... WHat do you want to be when you grow up?

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Perseverance and PASS

Dear Parents,
This month in character class we have been talking about the word PERSEVERANCE! The children have learned that this means to do your best at whatever you do and never give up. This is especially important to remember as the school year is winding down. PERSEVERANCE is also a very important trait to have for the PASS test that is coming up. In class we have been talking about test anxiety. While a little anxiety can help motivate a child to do her/his best, too much anxiety can lead to poor performance. Some tips the children have learned for being prepared and ready for the test are:
  • Eat a nutritious breakfast
  • Be on time to school: Be early if possible.
  • Be prepared with the supplies that you need for the test.
  • Look at the teacher and follow directions.
  • Don’t work too quickly or too slowly. Pace yourself at a medium speed.
  • If you get nervous, close your eyes for a few seconds and take a few breaths. 
  • If you don’t know an answer on a multiple choice item:
  • Re-read the question and all answers
  • Skip it and come back
  • Eliminate the absolute wrongs
  • GIVE IT YOUR BEST SHOT (PERSEVERANCE)
 
Please reinforce this at home with your child and let them know you have every confidence in them that they will do their very best.   Also, let them know that having perseverance pays off. It pays in great test scores that lead to a limitless future. As spring fever begins to take it’s toll on everyone it’s hard to hang in there until the summer break, but we can do it with PERSEVERANCE! As always, please feel free to call me with any questions or concerns you may have about your child. 
 
                                                                        Sincerely,
                                                          Angela M. Rowe , M.Ed., Ed.S., LPC,NBCT
School Counselor  (803) 926-5700
RESPECT

Dear Parents,

This month in character class we have been talking about RESPECT.  I found this excellent article about the role it plays in parenting and thought it would be beneficial for you all.  Have a wonderful New Year.

Angela M. Rowe, M.Ed., Ed.S., LPC, NBCT

Pair Elementary School Counselor

 

Positive parenting balances nurturing, discipline and respect

 

Positive parenting starts with a balance of nurturing, discipline and respect. But how parents balance these elements varies, says Ron Pitzer, family sociologist with the University of Minnesota Extension Service.

"Some parents are demanding and expect a great deal of their child, while others are permissive and demand very little," Pitzer says. There are also parents who limit their youngster's behavior and allow little or no freedom of thought and expression.

 

At least four distinct parenting styles are created, depending on the balance:

 

--Parents who nurture, discipline and respect their children are positive.

--Parents who nurture and respect their children but don't discipline them much or well are permissive.

--Parents who discipline their children but are not very nurturing or respectful of them are dominating.

--Parents who don't nurture, discipline or respect their children are unengaged.

 

A research study shows how children raised with these differing parenting styles are affected. The study examined self-esteem, confidence, respect, responsibility, academics, social competence, anxiety, depression and problem behavior.

 

The study showed that children raised by positive parents tend to do well overall, Pitzer says. They have self-esteem and confidence, are respectful and responsible, and show good academic performance. These children are socially competent as defined by having empathy, emotional control, good communication and ability to manage conflict. Such children have little anxiety or depression and don't have much problem behavior.

 

Children and teens raised by permissive parents tend to have good self-esteem, are socially competent in most areas and have little depression. However, Pitzer says they scored low on respect and responsibility, underachieve academically and have a lot of problem behavior.

 

Children raised by dominating parents are somewhat the opposite. They tend to have low self-esteem and confidence and a lot of anxiety and depression. These children are not very socially competent, rate in the middle on being respectful and responsible and have average academic performance. They have very little problem behavior.

 

Children and teens of unengaged parents tend to do the worst in all of the areas studied. They have low self-esteem and confidence, a lot of anxiety and depression, and little social competence. They are not respectful or responsible, have poor academic performance and show a lot of problem behavior.

 

"As this study clearly shows, the balanced approach of nurturing, disciplining and respecting children is where positive parenting begins," Pitzer says. More information on positive parenting is available at www.extension.umn.edu, or at a county office of the University of Minnesota Extension Service.

 

 

Source:  Ron Pitzer (612) 625-8169, rpitzer@umn.edu

Writer:    Jack Sperbeck (612) 625-1794, sperb001@umn.edu

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